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5 Minute Pilates Ab Workout | Best Pilates Exercises for Flat Abs!

Duration: 06:15Views: 162.3KLikes: 2.1KDate Created: Jul, 2017

Channel: The Live Fit Girl

Category: Howto & Style

Tags: pilates exercisespilates workoutab exercisesgirls workoutweight lossexercisehealthworkouts for girlsab workoutpilatesworkoutfitnessgirls fitnessworkouts for women

Description: EQUIPMENT: Mat ➞ amzn.to/2eW7Ycd ♥ BOOTY BAND PROGRAM: bit.ly/BootyBandGuide ♥ NUTRITION PROGRAM: bit.ly/LFGNutritionProgram NEWSLETTER: bit.ly/FitGirlStarterPack JOIN THE LIVE FIT GIRL COMMUNITY ON FACEBOOK! ➞ bit.ly/LFGCommunity ***** ♥ SUBSCRIBE: bit.ly/LFG-subscribe ♥ BLOG: thelivefitgirls.com ♥ FACEBOOK: facebook.com/thelivefitgirl ♥ TWEET: twitter.com/livefitgirl ♥ PINTEREST: pinterest.com/thelivefitgirl ♥ INSTAGRAM: instagram.com/livefitgirl ***** Deanna is a certified Master Personal Trainer & Fitness Nutrition Specialist, Pilates instructor, fitness instructor, and creator of The Live Fit Girls. ***** MUSIC:

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